9\/20 9\/21 \u6821\u5916\u6559\u5b78\u8ab2\u7a0b\u6d3b\u52d5\u884c\u7a0b\u8868
9\/20(\u65e5)\u6843\u7c73\u6751\u751f\u614b\u8ab2\u7a0b
07:10 \u7b2c\u4e00\u96c6\u5408\u9ede \u897f\u6e56\u6377\u904b\u7ad9\u96c6\u5408
07:55 \u7b2c\u4e8c\u96c6\u5408\u9ede \u5357\u6e2f\u9ad8\u9435\u7ad9\u96c6\u5408
08:10-09:23 \u73ed\u6b21613 \u5357\u6e2f-\u53f0\u4e2d
09:30-10:30 \u904a\u89bd\u8eca \u53f0\u4e2d\u9ad8\u9435-\u57d4\u91cc\u6728\u751f\u6606\u87f2\u9928
10:30-12:00 \u6728\u751f\u6606\u87f2\u9928
12:00-13:00 \u6843\u7c73\u793e\u5340\u5348\u9910
13:00-14:30 \u9b5a\u8766\u751f\u614b\u63a2\u7d22\u9ad4\u9a57
14:30-15:30 \u9ec3\u91d1\u9752\u86d9\u7cbfDIY
15:50-17:00 \u767e\u9999\u679c\u8fb2\u4e8b\u9ad4\u9a57
17:00 \u6c11\u5bbfcheck in
18:00-19:00 \u6843\u7c73\u793e\u5340\u665a\u9910
19:00-20:30 \u591c\u9593\u8cde\u86d9\u9ad4\u9a57
9\/21(\u4e00)\u7279\u751f\u4e2d\u5fc3\u751f\u614b\u8ab2\u7a0b
07:30 \u6c11\u5bbf\u65e9\u9910
08:00 \u642d\u8eca\u524d\u5f80\u96c6\u96c6\u7279\u751f\u4e2d\u5fc3
09:00-09:20 \u5831\u5230(\u7279\u751f\u4e2d\u5fc3\u4fdd\u80b2\u6559\u80b2\u9928)
09:20-09:50 \u4fdd\u80b2\u6559\u80b2\u505c\u770b\u807d-\u53f0\u7063\u91cd\u8981\u52d5\u690d\u7269\u63a2\u7d22
10:00-12:00 \u77f3\u864e\u8abf\u67e5\u7db2+\u77f3\u864e\u624b\u5de5\u7682
11:50-14:00 \u5348\u9910\u53ca\u4f4e\u91cc\u7a0b\u98df\u6750\u4ecb\u7d39
14:00-15:30 \u96c6\u96c6\u706b\u8eca\u7ad9\u65c5\u8b80\u666f\u9ede
15:30-17:00 \u96c6\u96c6-\u53f0\u4e2d\u9ad8\u9435\u7ad9(53.4km 44m)
17:36-18:50 \u73ed\u6b21842\u53f0\u4e2d-\u5357\u6e2f
18:55 \u7b2c\u4e00\u89e3\u6563\u9ede_\u5357\u6e2f\u9ad8\u9435\u7ad9
19:30 \u7b2c\u4e8c\u89e3\u6563\u9ede_\u897f\u6e56\u6377\u904b\u7ad9
<\/p>\n\n\n\n
\u88dd\u5099\u6aa2\u67e5\uff1a
1.\u80cc\u5305\uff1a
\u96d9\u80a9\u80cc\u5305(\u5b78\u7fd2\u6d3b\u52d5\u88dd\u5099\u8207\u500b\u4eba\u96a8\u8eab\u8cb4\u91cd\u7269\u54c1\uff0c\u53ef\u8003\u616e\u6709\u9632\u6c34\u5957)\u3002
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2.\u5b78\u7fd2\u7814\u7a76\u88dd\u5099\uff1a
\u671b\u9060\u93e1(\u5bb6\u88e1\u6709\u53ef\u651c\u5e36\uff0c\u6c92\u6709\u7684\u540c\u5b78\u5148\u4e0d\u5e36\uff0c\u4ee5\u5f8c\u6703\u9678\u7e8c\u8cfc\u8cb7)
\u7167\u76f8\u5668\u6750(\u96fb\u6c60\u8207\u5145\u96fb\u5668)\u3002
3.\u751f\u6d3b\u88dd\u5099\uff1a
\u9632\u66ec\u7528\u54c1(\u5e3d\u5b50\u3001\u8584\u7684\u9577\u8896\u896f\u886b(\u6703\u4e0b\u96e8\uff0c\u57d4\u91cc\u6c23\u6eab23-30\u5ea6)\u3002
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\u63db\u6d17\u8863\u670d\u8207\u5167\u8863\u89321\u5957\u3002\u53e3\u7f69\u3002
\u76e5\u6d17\u7528\u5177(\u6bdb\u5dfe\u3001\u7259\u818f\u3001\u7259\u5237)
\u6c34\u58fa(\u6750\u8cea\u91cd\u91cf\u8f15\u7684\u6c34\u58fa)\u3002
\u96f6\u9322(200-300\u5143\uff0c\u7279\u751f\u4e2d\u5fc3\u6709\u6a5f\u6703\u8cb7\u66f8)\u3001\u96f6\u5634\u3002
\u624b\u6a5f(\u8ddf\u7238\u5abd\u5831\u5e73\u5b89)\u3002
\u5065\u4fdd\u5361\u3002
\u96e8\u5177(\u8f15\u4fbf\u5c0f\u96e8\u8863\u3001\u6298\u758a\u5f0f\u5c0f\u96e8\u5098\uff0c\u4e0b\u96e8\u6a5f\u738780-90%)\u3002
\u5176\u4ed6\u885b\u751f\u7528\u54c1(\u5982\u5973\u6027\u885b\u751f\u7528\u54c1\u3001\u5c0f\u5305\u885b\u751f\u7d19)\u3002
\u7a7a\u5851\u81a0\u888b(\u88dd\u9ad2\u8863\u670d\uff0c\u5167\u8863\u8932\u8207\u77ed\u8896\u8863\u7269)\u3002
\u74b0\u4fdd\u9910\u5177(\u7b77\u5b50\u3001\u6e6f\u5319)\u3002
4.\u500b\u4eba\u85e5\u54c1\uff1a
\u6688\u8eca\u85e5(\u5bb9\u6613\u6688\u8eca\u7684\u540c\u5b78\u4e0a\u904a\u89bd\u8eca\u524d\u534a\u5c0f\u6642\u8acb\u5148\u670d\u7528)\u3002
\u868a\u87f2\u85e5\u3002
\u5176\u4ed6\u500b\u4eba\u7279\u6b8a\u9700\u8981\u7684\u85e5\u54c1\u6216\u7528\u54c1(\u5982\u6c23\u5598\u85e5\u3001\u904e\u654f\u85e5\u3001\u611f\u5192\u85e5\u3001\u4e2d\u6691\u85e5\u7b49)\u3002
5.\u516c\u7528\u88dd\u5099(\u8001\u5e2b\u651c\u5e36)\uff1a
\u5c0f\u578b\u6025\u6551\u5305\u3001\u54e8\u5b50\u3002
360\u76f8\u6a5f\u3002
<\/p>\n\n\n\n
\u8ab2\u7a0b\u6982\u6cc1
\u661f\u671f\u4e00Leadership (\u9818\u5c0e\u8ab2\u7a0b)\uff1a\u8fce\u65b0\u6d3b\u52d5\u3001\u6821\u5916\u6559\u5b78\u3002
\u661f\u671f\u4e00Leadership (\u793e\u5718\u6d3b\u52d5)\uff1a\u5e79\u90e8\u62db\u751f\u6e96\u5099\u3001\u6821\u5916\u6559\u5b78\u3002
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\u661f\u671f\u4e09\u5c08\u9577\u9818\u57df-\u7d19\u85dd\uff1a\u8a8d\u8b58\u7d192\u3001\u6bba\u9752(\u738b\u52ad\u4e88)\u3002
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<\/p>\n\n\n\n
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